How to stay fit and have fun on vacation

As the holiday season approaches, it’s easy to get caught up in holiday parties and fun festivities and give up on your fitness goals.

But, you don’t have to sacrifice fun holiday traditions and treats to focus on your health and fitness or vice versa. You can have the best of both worlds!!

*Queue the Hannah Montana theme song*

Our Holiday Survival Challenge on November 18th!

What is the Holiday Survival Challenge?

HSC is a 21-day Cardio Challenge that kicks off November 18.

This challenge is all about maintaining your health and fitness journey while embracing the joy and festivities of the holiday season.

What to expect when you join the HSC:

🎄Healthy Holiday Recipes + weekly menus

🎄Daily HSC training in mine MOVE app You can do it anywhere in 30 minutes

🎄 Small holiday themed workouts

🎄Fistive Holiday Routines + Printables

🎄 Weekly Magazine Recommendations to help de-stress + ENJOY the season.

🎄 LIVE personal coaching + responsibility with me and for me The @teamlsf community

🎄Hilarious fun!

How to access your workouts:

All your daily workouts will be available on us MOVE app. If you’re new to MOVE, you can get your first month for ONLY $1!

Stay in the loop:

Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting super fun live sessions on @lovesweatfitness. Be sure to post your “I WILL CONVERT” graphic and tag @lovesweatfitness & @teamlsf.

I’ll also be sending you weekly motivational texts and check-ins, so be sure send HSC24 to join my text club!

This The challenge of surviving the holidays it’s the ticket to staying fit, healthy and motivated throughout the holidays. With the help of quick workouts, a balanced nutrition plan, and an awesome community of women, you’ll be on your way to feeling amazing and stress-free this holiday season.

Start with us November 18 and see Results for Christmas!