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Whether it’s through mindful eating, consistent exercise, or developing more mindful habits, one of the most common New Year’s resolutions is to improve your health. If transforming your health journey is part of your 2025 goals, one simple but powerful way you can make a huge impact on your health right now is to do a few exchange of products in your home so you can live healthier.
There are several common household products that can negatively affect your overall health and well-being overtime and transitioning to higher non-toxic alternatives can significantly improve your nervous system over time. Plastic is one of the biggest health detractors, and if you think about it, you probably all cook or clean with this material. single. day. Plastic cutting boards, plastic food storage containers, plastic food packaging – you get the idea.
The good news is that there are plenty of affordable, non-toxic home swaps you can do today that make a huge impact in the long run. After all, if you use these products every day, why not commit to better quality materials that won’t compromise your health? Below, check out our top 10 non-toxic home swaps that will transform your health journey in 2025. A happier, healthier life awaits!
Did you know that preparing food on plastic cutting boards produces approximately 15 milligrams of microplastics per cut? With daily use, that’s about 50 grams of microplastics a year – the equivalent of 10 credit cards worth of plastic. The scary truth is that these microplastics don’t disappear into the air, but end up in our food. Um, no thanks!
Solution? Upgrade to wood cutting board. Although there is a common misconception that you shouldn’t prepare raw meat on wooden cutting boards, it is completely safe to do so as long as you wash the cutting board thoroughly in extremely hot soapy water after each use. It also doesn’t hurt to disinfect wooden boards with baking soda and lemon juice once a week. At less than $60, this non-toxic home swap is an easy yes!
Ditch the black plastic kitchen utensils once and for all and upgrade to these food grade silicone utensils. The five-piece set includes a spatula, soup ladle, slotted spoon, serving spoon and slotted turner. Bonus: They’re scratch-resistant and have sleek wooden handles.
I hate to break it to you, but your deep fryer could be harming your health. Several popular air fryer models contain toxic materials such as PFOA, so it is essential to choose one made of high quality materials such as stainless steel. Although it is more of an investment tool, Our place The Miracle Oven is one of the best non-toxic air fryers money can buy.
Made from stainless and chrome steel, it features a display-worthy design and cooks everything from salmon fillets to vegetables like a pro. If you use your air fryer or oven on a daily basis, this elegant appliance is essential.
There are countless reasons to switch to laundry detergent or sheets—like the fact that it’s more effective than liquid detergent (which is basically just diluted soap)—but the most important reason is the safe ingredients.
Molly’s Suds is a leader in the field of safe washing powder that does not contain synthetic dyes, perfumes and other aggressive chemicals. Choose from unscented washing powder or choose a fragrance such as citrus grove, eucalyptus, lavender or peppermint. You will not be disappointed!
Let’s be honest: Plastic cling film is a pain to deal with anyway, and it’s not very good for our health – or the environment. Easy replacement? Beeswax wrap. Whether it’s for wrapping sandwiches or storing leftover products, it connects with food so much easier. Plus, it’s reusable!
One of the biggest – but most impactful – non-toxic home swaps I made last year was upgrading all of my cleaning products to Basics branch cleaning kit. It comes with a giant bottle of the brand’s all-purpose cleaning concentrate that’s free of bleach and other harsh cleaning ingredients.
Just dilute the cleaning concentrate with water and create your own multi-purpose spray, glass cleaner and bathroom spray. The peace of mind that my cleaning products are not harming my health is priceless.
Glass will always be better than plastic, including how you store water. What’s more, this 64 oz water filter pitcher reduces the consumption of disposable plastic water bottles. Bonus: The coconut shell carbon filter removes 90% of chlorine, 99% of sediment and other chemicals found in water that don’t taste good and aren’t safe to consume in large quantities.
The unfortunate reality when it comes to dishes is this many non-stick options are made with harmful chemical coatings such as PTFE, more commonly known as Teflon.
Ceramic cookware is an easy and often affordable replacement that will transform your health in the long run. This 17 piece set it’s on sale right now for under $200 and comes with all the pans and pots you need to transform your 2025 health journey.
If you can’t tell by now, plastic needs to go — including those plastic food storage containers. They’re not microwave safe anyway, so why are you still sticking with them?
Upgrade to these Rubbermaid Brilliance Glass Storage Containers and you’ll thank yourself later. The 18-piece set is microwave safe and the airtight lids keep leftovers fresh for days.
Here’s the deal: Fabric softener is not really necessarily. And in some cases, it can actually degrade the quality of your clothes or laundry. These Wool dryer balls for $10 achieve the same results as fabric softener, but with safer and less expensive materials. Bonus: They’re reusable and basically last a lifetime.