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Southern charm‘with Madison LeCroy shared her day on the plate while committing to the 75 Hard challenge.
LeCroy, 34, took to social media in the new year to shed light on her eating plan as well as the author-entrepreneur’s widely publicized wellness plan. Andy Frisella and involves following six strict lifestyle rules for 75 days straight.
The reality TV star began her 75 Hard journey in early January and told her followers on social media that she has been “inundated with messages about meal plans” ever since.
“I want to clear up a few things,” LeCroy texted through her Instagram story. “Nothing fancy! The dishes I share are exactly as they appear. If you see a turkey patty, it’s straight from the store—no secret recipes, no homemade sauces, and definitely no fresh salad from my garden (because I don’t have any!). I simply make meals and meals that I enjoy, especially when I’m working on a program like 75 Hard. I’m glad you’re all excited about it!”
LeCroy then added several screenshots of his meals, starting with “Breakfast 1/75,” which featured a glass filled with green juice and a plate strewn with three slices of tomato, a heaping spoonful of cottage cheese, and two boiled eggs sprinkled with seeds. .
The post was followed by “Lunch 1/75”, which featured a turkey burger patty, “with this Carolina BBQ sauce… goddess Annie dressing salad… rice… lemon water” and a side salad of spinach leaves, cucumber slices and cherry tomato slices.
LeCroy, a trained hair and makeup stylist who joined Southern charm in Season 6 in 2019, then lit up for the day’s dinner, snagging a plate filled with sliced sweet potatoes, a small portion of filet mignon steak and a side of caesar salad. In a dinner post, she admitted that the meal was “not my best, I came home late!”
Formulated by Frisella in 2019, the 75 Hard Challenge promises to increase your mental toughness, mental strength, self-confidence, self-esteem, self-esteem, confidence, and courage “100-fold,” according to his website. it includes drinking a gallon of water a day, not indulging in any cheat foods or alcohol, exercising twice a day, reading 10 pages of a book every day, and taking a progress picture every day.
In terms of food portion, participants are advised to stick to the same diet as it must be structured and followed consistently for the entire 75 days. It’s unclear what LeCroy’s updated dinner ingredients mean.
One of the most difficult elements of this challenge is restarting from day one if any of the six objectives are missed.
Although the rules are strict, LeCroy hasn’t been deterred since the start of 2025. She posted photos of herself enjoying a hotel stay with son of Hudsonwho was born in November 2012 and whom LeCroy shares with her ex-husband Josh Hughesvia his Instagram Story on Sunday, January 12.
LeCroy shared photos of the couple dining at The Charleston Place in South Carolina, as well as a look at two breakfast plates delivered to their suite via room service.