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If you saw Philadelphia Eagles this season, you might have heard a new name several times: Cooper Degree.
As a corner of the eagles as a portrait and as a Punt translator, he fame in 2024. 16 in the game. In 16 appearances, as many as players from nine players – 51 passed six to the divert, forced, and three fumble recovery. Now, most players are about to dream about something: win a championship ring.
Before the day of the Great Game, he met with Dejean Myfitnesspal And in his first season he shared his first season, and how he is preparing physically and mentally in his place Eagles history forever cement.
MFP: What is Party of Philadelphia Eagles, especially when you are making a boost for a season?
CD: It’s a tremendous experience. Phillyko is electricity, and when we are running the tournament, the whole city feels behind us. The locker room is a whirlwind, and the group is chemistry all the time. Everyone is locked and focused on the same goal, and the honor is something so special.
MFP: How does Philadelphia culture and Eagles’ players consider you players?
CD: Philly fans are in the next level, passionate, loyal and have responsibilities. On the day of the game you can feel their energy and encourage you to give everything you get. You don’t just play groups; You play for the city.
MFP: What paper does nutrition meet in your performance, especially with hard games for a long season?
CD: Nutrition is everything: How I do is the base. Free appropriate fuel, I can’t take my best to the area. Not only energy; Recovery, focus and being healthy is through hard calendar.
MFP: Myfitnesspal is a proud food application of philadelphia eagles, helping players continue to follow their meals and customize their plans. How did it help optimize performance optimizes your food?
CD: I was excited about myfitnesspal, as the app was a game switcher for me. It’s not just about following what I eat; It is to see how all meals support my performance goals. Plans custom meals EAGLES Group Chefs are awesome. My body needs to recover faster and must be strong throughout the season.
MFP: As in the corner and punt return, what are your special food needs, and how do you handle it?
CD: My position is speed, agility and fast recovery. I need a strong explosive energy and protein balance to help with muscle repair, especially after high-intensity plays. Keeping light but it is strong for me, so I focus on muscular protein, fresh vegetables and healthy fats to keep my energy without feeling. Myfitnesspal helps me and my team follows all this for practice and I am ready for playing days.
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MFP: Is there a specific food or meal when you swear to be in the peaks of your role?
CD: It is likely that lighter meals and energy meals, almond butter, bananas and honey, get a good carbohydrate. After playing games or internships, I rely on meals to recover like grilled chicken, sweet potatoes and spinach. Being hydrated is also horrible for me, so I’m constantly drinking water and needs to add electrolytes.
MFP: When the participations are high, how do you balance the physical mental focus of grinding?
CD: It’s about routine. Food, sleep and mental game are horrible. I’m sure I’m getting the right fuel, keeping my recovery and taking the time to reset mentally. The physical game is as important as physical or nutrition, especially at this level.
MFP: Looking forward to the big game, what do you think will be the biggest challenge as a player and for the whole team?
CD: The biggest challenges through the whole game is to maintain shaving-sharp focus and physical explosion. As in the corner, I have to be ready to block my task in every game, and as a tip translator, I’m constantly thinking about positioning and making secondary decisions. But I can’t leave the moment too big. It’s easy to catch in Hype, but at the end of the day it’s just another game. We have been preparing for all season, so it is about to stick to what we know, trusting our preparation and leaving it on the field.
Will the eagle help the eagles add txarri title for a second time in the last decade? You will need to fight the output champions on Sunday, February 8, 6:30 pm at 6:30 30:30: 30:30 to know.
Post Cooper Dejean is like having a rookie about Philadelphia Eagles first appeared MyFitnessPal Blog.
