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Publications on social networks that show the use of red light therapy devices at home are generating interest in this modern skin treatment – But does your promises meet?
While some studies have shown that practice may have some health benefits, experts agree that more research is needed.
Dermatologists shared their expert perspectives on red light therapy with Fox News Digital.
What is red light therapy?
Red light therapy is a home photobiomodulation system that uses visible and/or near infrared light to address skin concerns, said Chris G. Adigun, MD, a dermatologist certified by the Board in Dermatology & Laser Center in Chapel Hill in Chapel Hill, North Carolina, Fox News Digital.
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In most cases, a light emitting diode (LED) is used, incorporating a combination of wavelengths.
As red light therapy is growing in popularity, experts comment on potential benefits. (Istock)
“What this means in everyday terms is that these wavelengths stimulate an increase in the components that maintain and improve skin quality and also decrease skin agents that degrade skin quality,” Adigun said.
“It is useful in the Acne treatment and for the purpose of rejuvenation of the skin, which makes it popular for young and old patients. “
Red light therapy can be anti -inflammatory and can have soothing effects in the skinAccording to the dermatologist certified by the Board Lauren Fine, MD, medical director of Fine Dermatology in Chicago, Illinois.
“It is useful in the treatment of acne and for the purpose of rejuvenation of the skin, which makes it popular for young and old patients.”
In addition to its anti -inflammatory effects, red light therapy offers a variety of Benefits of “Pro-Envelope”.
“It can help with collagen stimulation, minimize the appearance of fine lines and wrinkles with regular use and improve skin quality,” said Fox Fox News Digital.
Another bonus: there is no inactivity time associated with the use, said the doctor.
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The skin care devices at home are particularly popular on social networks at this time, said Fine.
“These wavelengths stimulate an increase in the components that maintain and improve skin quality and also decrease skin agents that degrade skin quality.” (Istock)
“Social networks are having a huge effect on the skin care market,” he said.
What to know before trying
Red light therapy is available in some spas, gyms and clinics, but units in the home are becoming more popular.
For those who are thinking of buying a device to test red light therapy, Fine said there is “very little risk” in general.
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However, certain medications It can cause the skin to be photosensitive, which means that it will be more sensitive or could have an unusual reaction to light sources, according to the base of skin cancer.
Some of these medications include certain antibiotics, antifungals, antihistamines and diuretics, among others, according to the drug and food administration of the United States.
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Those who are sensitive to heat -related skin changes may not be good candidates for red light therapy, it is very warned.
How to start
It is important to read and follow the instructions of the Red Light Therapy Unit he is using, experts emphasized.
It is important to read and follow the instructions of the Red Light Therapy Unit he is using, experts emphasized. (Istock)
Proper use will help guarantee the best results.
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“The main efficiency factors are related to the distance that the device is from the skin, the closer, the better, and the duration of the exposure, which requires at least 10 minutes,” Adigun told Fox News Digital.
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“That amount of time every day may not be realistic for the majority.”
Experts recommend consulting with a dermatologist before starting red light therapy at home.
