Demi lovato about sobriety and mental health: “My fights formed me”

In an effort to help others, Demi lovato She was sincere about the use of addictive substances, suicidal thoughts, bipolar disorders and disturbed eating-as, despite her matches with common disorders occurring, she found happiness, hope and purpose.

With her round glasses, long brown hair and gaps, Lovato, 32, skipped, giggled and danced next to the purple dinosaur at the popular exhibition of children’s exhibitions. Barney & Friends At the age of only 8 years. But even though she publicly sang about counting kittens and forms of learning in the PBS program, she was secretly thinking about dying by suicide.

Another came to the fame of Disney-Star with roles in As the bell rings, Sonny with a chance and Camp Rock Film franchise, where she got a chance to sing an even larger crowd of fans and found herself juggling the professional and social pressures that led to her by means of substitutes.

In and out of at least five rehabilitation programs – “Every time I went back to the medical center, I felt loser,” Lovato said in an interview with Dr. Charlie Shaffer In June 2024 in New York-Breakbyterian’s Center for Youth Mental Health-Lonto poured pain into songs and lyrics.

Open that she is sober for a six -year -old Stint was just as open to return to the use of addictive substances and abuse in her song “Sorber” 2018: “I haven’t received any apologies for all these goodbyes / awakening when the tremors disappeared and cold sweat disappeared / I apologize. And I was before I was until I was and was that I was until I was and? ” And July 24, 2018, lovato overdose a mixture of opioid drugs, heroin and fentanyl and suffered stroke and heart attack, revealed in the document YouTube 2021 YouTube. Demi Lovato: Dance with the Devil. “Doctors told me.” I had five to 10 minutes“She said during the interview on March 2021 CBS on Sunday morning. “Like, if no one found me, then I wouldn’t be here. And I’m grateful that I’m sitting here today.”

Singer and composer who directed the document 2024 Hulu Starwhich has explored through interviews and stories of the experience of other children who entered a speech at an early age is currently engaged a Canadian musician Jutes (Born Jordan Lutes) and continues to talk about her parallel disorders and a continued journey through it. “Love is the greatest gift we can get in this life,” said Lovato Today Show in February 2024. “The ability to find love was so beneficial and definitely makes all the hardships I have gone through, and the fractures seem to be worth it.”

She said, “I feel happier than I’ve ever been. I’m in such a great place.”

Fights started early

“The first time I dealt with depression was about seven years old,” said Lovato during October 10, 2024, the World of Mental Health Festival in New York. “That was the age I first had suicidal thoughts.”

In the seventh grade she left a public school after being bullied by her classmates who wrote a letter to say that Lovato should “kill”, remembered in an interview for September 2024 with Teen Vogue. “And they passed it around school and people signed it,” she said. “So, whether they intended or not, it turned out that it was like a suicide petition. It was a really dark time for me. It threw me into a spiral and it traumatized me and I still deal with it … I feel like I have done a lot of work around.”

Why did she try cocaine at the age of 17

The bullying she received in the seventh grade was chasing her and felt like an outbreak even after she left high school, revealed in her 2017 YouTube document Just complicated. When she tried to find ways to deal with the feelings of isolation and pain, she was looking for a popular girl who was surrounded by friends and “saying goodbye” and began to abuse alcohol.

Until 2009, she was on the Disney channel and a few friends offered her cocaine. “I was scared because my mom always told me that your heart might burst if you do it, but I still did it,” she said in the document. “And I loved it.” Hiding her anxiety by abuse of alcohol and using addictive substances has become part of her daily routine.

She said Access to Hollywood In 2013, “without cocaine I couldn’t go 30 minutes per hour and would bring it to the planes. I would smug it basically and just waited for everyone in the first grade to go to bed, and I would do it there.

Learning about bipolar disorder – and treatment

After I went to the therapeutic facility, “I was diagnosed with a bipolar disorder at the age of 18,” she said Other “The biggest misconception when it comes to bipolar disorder is that you are fine for one minute and then you are not right next minute. And people often throw the word” bipolar “very often in situations that do not concern bipolar at all.” She said she wanted to do more to help change the negative stigma: “For me (bipolar disorder) it represents something I have, does not constitute who I am.”

Understanding more about the failure brought her peace. “There were so many sleepless nights, so many tears, and I didn’t know why I feel like that,” said Lovato at the World Mental Health Day in 2024. “When I was diagnosed, there was a feeling of relief because I thought,” I can have a name. “”

And she says finding the right medicines was also crucial. “Medicines are something that worked for me miracles, especially to be bipolar,” she said Teen Vogue. “When I first became an advocate of my mental health and the way of other people’s mental health, I realized that sometimes it took 10 years to diagnose, the right diagnosis.

She continued: “I fought for so many years with bipolar disorder before I realized that it was what it was.

In 2021 she said that Women’s health Since she found healthier ways to handle her diagnosis without relying on the abuse of addictive substances, she wanted women to know: “It is possible to live well, feel good and also find happiness with bipolar disorder or other mental illness they fight.”

More rehabilitation devices – and fights disturbed eating

From 2010 to 2016 revealed lovato in Just complicatedShe went to treatment and received therapy and support. “Gaining sober was difficult,” she said Charm In an interview 2016. “I went to rehabilitation, went out and I didn’t stay sober. I still had problems occasionally.” While she shared several posts on social media, she fought with disturbed eating and said in the document: “Food is the biggest challenge of my life. I don’t want to give him much to tell him that he controls every thought, but it’s something I am constantly thinking about.”

In her year 2024 Teen Vogue Interview, Lovato said inspiration for her series of social media Cooking with Demi She was her ongoing fight with disturbed eating and problems around food. “The biggest reason I entered the kitchen is my recovery with food,” she said. “When I first entered the grocery store in the treatment of eating disorders, they took us on a trip … and we went to buy the ingredients for the recipe. And I was so overcome by emotions, so exaggerated and impressed with sight so much that I just collapsed and shouted.”

“To go from the place to go to the grocery store, get the ingredients himself and cook them for himself and his loved ones … It is the final f- to my eating eating disorder. I will not let it win.”

When she asked what she would tell others who were struggling with the same struggle, she said, “It’s so hard to overcome these problems, but it’s worth it. One of the greatest achievements I’ve ever achieved is that I have started to receive my body there.

Find the light around the darkness

“I think the flash of hope began to change when I started looking for joy and little things in my life,” she said in her interview in June 2024 at the Center for Mental Health of Youth. “And that was something that was so strange to me because I was so used to me, so I used to see no hope.”

Before her fifth stay in the field of treatment, she said that “she knew what I had to do, which was to live a life in recovery,” she said at the event. “Medicines helped me immensely. It’s so many people tremendous. And I think I hit another low and I was glad,” What am I doing wrong? “I felt loser.

During her journey to recovery, she said she learned not to let her mental health or the treatment to define her. “It’s just a part of what makes me, which means that my struggles have shaped me in the ceramics you see today, but since then it will never happen,” she explained, adding that she is grateful for … for what I overcame. “

To learn more about identifying and treating common disorders and how to help yourself and loved ones, read all our coverage in Us every week and the Harris project Missing problemIn newsstands and online now.

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If you or someone you know, you are fighting mental health and/or using addictive substances, you are not alone. Look for immediate intervention – call 911 for medical attention; 988 for the rescue rope of suicide and crisis;; or 1-800-662-Help for Samhsa (Administration of addictive substances and mental health). Naloxone (narcan) can help reverse opioid overdose.