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khawla

khawla

The truth about collagen

There is a lot of information out there about collagen and I know it can be confusing which one is best for you. So I’m going to give you all the details and break it down to you! Collagen is…

5 tips to stay motivated

The last week of Summer Shape Up IS HERE!! Whether you’ve completed the entire challenge this week or halfway through, it’s time to jump back in, get motivated, and finish strong. That Grand Prize is waiting for you 😉 5…