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Dorchester Center, MA 02124
I spent years on a crazy training cycle. I would go really hard for a few weeks, not see much change and give up. And repeat. Can you relate? Not all exercises are created equal Experts recommend AT LEAST 150…
Are you tired of popping collagen supplements while squinting your nose? Most of them have a sweet or straight taste. So you want to get all the benefits of collagen without the unpleasant taste? Was that…? I thought so 😉…
Our team is constantly impressed with our LSF community. All the women in this community worked their butts off and we are so proud of each and every one of you! You all finished this 6 week challenge very strong…
Are you a HUGE fall girl like me??? I know, I know you LOVE Pumpkin Spice Lattes. Unfortunately, what comes with that delicious pumpkin flavor also comes with lots of sugar, calories, and things that aren’t good for you. Now…
Autumn is here! It’s time to get cozy with pajamas, Gilmore Girls, and lots of pumpkin spice recipes to really get into the spirit!! If you were lucky enough to catch one of ours Miss Congeniality Mood Boost Pumpkin Spice…
Are you ready to take charge of your life? “I’ll start tomorrow”, “I’ll do it next week” and more. I know we’ve all been there, not knowing where and how to start. What if I told you that all you…
As the holiday season approaches, it’s easy to get caught up in holiday parties and fun festivities and give up on your fitness goals. But, you don’t have to sacrifice fun holiday traditions and treats to focus on your health…
Our Pep Rally Energy Boost is back, and better than ever! Discover our new Tangerine energy boost sticks in convenient packages, perfect for carrying in your bag. Juicy, delicious and refreshing, it’s about to become your best BFF. Get ready…
Are you tired of feeling sluggish and exhausted by noon? Say goodbye to the mid-afternoon slump Pep Rally Energy Boosta clean energy drink that burns fat and keeps you going through long, tiring days. Packed with natural ingredients, Pep Rally…
It’s that time of year again: holiday parties, festive activities, and treats everywhere you go. We know how hard it can be to navigate your vacation without giving up on your goals + still enjoying yourself, so we’ve got some…
